"Every story I create, creates me. I write to create myself." Octavia Butler

Types of Therapy

Physcotherapy

Cognitive Behavioral Therapy (CBT)

EMDR Therapy

Couples Therapy

Dialectical Behavior Therapy (DBT)

Mental Health Therapy

Borderline Personality Disorder Therapy (BPD)

Trauma Therapy

Group Therapy

Anger Management Therapy

Acceptance and Commitment Therapy

Play Therapy

"The true definition of mental ilness is when you spend the majority of your time is spent in the past or future, but rarely living in the realism of now." Shannon Alder